Garnica Behavioral Health | Psychiatric Telehealth Care
Telehealth Psychiatric Care

Care that
helps you
feel clearer

Medication management and practical strategy—without compromising compassion. Built around your goals, your patterns, your life.

Book a Consultation Meet Dr. Garnica
60min initial eval
100%virtual care
<1wkto first appt
Dr. Jess Garnica DNP PMHNP-BC telehealth psychiatrist Illinois New York
Board-Certified PMHNP
Telehealth — 100% Virtual
Same-Week Appointments
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HIPAA-Compliant Telehealth Platform
ANCC Board Certified
Same-Week Appointments
Thoughtful, Non-Rushed Evaluations
What I Offer

Care that fits
your actual life

Every service is designed around one goal: getting you to a place where you think clearly, feel stable, and function better day to day.

01

Psychiatric Evaluation

A thorough, unhurried evaluation of your symptoms, history, and goals. Not a rushed intake—a genuine starting point designed to get your treatment right from day one.

02

Medication Management

Your treatment plan evolves with you. We track what’s working, what isn’t, and make thoughtful adjustments—not trial-and-error prescribing, but a clear, intentional plan.

03

Patient-Centered Care

Customized treatment plans focused on your goals, preferences, and lifestyle. It’s not a plan if it doesn’t work for you—we don’t settle for “good enough.”

Online psychiatric telehealth appointment
“There’s no award for living in survival mode. That’s the space I work in.” — Dr. Jess Garnica
Conditions Treated

You don’t have to figure this out alone

Many people find me after trying to push through on their own. I specialize in a broad range of psychiatric conditions:

ADHD Depression Anxiety Disorders Bipolar Disorder PTSD OCD Panic Disorder Insomnia Mood Disorders Adjustment Disorder

Not sure if your situation fits? Reach out — I’m happy to talk through it before you book.

Schedule a Consultation
How It Works

Getting started is straightforward

Four simple steps from first click to feeling better

1

Book Online

Select a time that works for you. New patient appointments are available same week.

2

Complete Intake

Fill out a short questionnaire about your history and goals before your visit.

3

Video Evaluation

Meet with Dr. Garnica via a secure, HIPAA-compliant video platform from anywhere.

4

Start Your Plan

Receive a thoughtful, personalized treatment plan and ongoing follow-up care.

About Dr. Garnica

Dr. Jess Garnica,
DNP, APRN, PMHNP-BC

I’m a psychiatric nurse practitioner with experience across inpatient, outpatient, and community-based settings, where I’ve worked with a wide range of patients navigating life’s challenges.

More than anything, my work has shown me that a lot of people struggle in private. Many find me after trying to push through on their own—but there’s no award for living in survival mode.

My approach is thoughtful and intentional. I don’t rush evaluations or rely on trial-and-error prescribing without a clear plan. We take the time to understand what’s actually going on—your patterns, your history, what’s worked, what hasn’t—and build a treatment plan that actually makes sense for you.

The goal isn’t just symptom relief—it’s helping you feel more clear, more stable, and better able to function in your day-to-day life. If something isn’t working, we adjust. We don’t settle for “good enough.”

Doctor of Nursing Practice (DNP)
Psychiatric Mental Health NP — Board Certified (PMHNP-BC)
Experience Across Inpatient, Outpatient & Community Settings
Dr. Jess Garnica
Coverage & Availability

Where I practice

Telehealth care requires licensure in your state. Here’s where I’m currently licensed and accepting patients.

Licensed States

Illinois New York More Coming Soon

Don’t see your state? Contact me — I’m actively expanding licensure.

Insurance & Payment

I accept several major insurance plans as well as self-pay options. Insurance accepted includes Aetna, Cigna, and others. Contact me directly or check eligibility at booking to confirm your specific plan is covered.

Transparent, upfront pricing for self-pay patients. No surprise bills.
Get Started

Ready to feel more like yourself?

Your first consultation is a chance to talk through what’s going on, ask questions, and decide if we’re a good fit—no pressure, no obligation.

1
Fill out the formLet me know a little about what you’re looking for.
2
I’ll reach out within 24 hoursWe’ll confirm your appointment and send intake paperwork.
3
Meet via secure videoYour appointment happens wherever you are—home, office, anywhere private.

Have a quick question?
Email directly: drgarnica.pmhnp@gmail.com

Request a Consultation

I’ll follow up within one business day.







    Your information is private and HIPAA-protected.

    Common Questions

    Questions before you reach out?

    Here are the ones I hear most. Don’t see yours? Just ask.

    Ask a Question
    A Psychiatric Mental Health Nurse Practitioner (PMHNP) is an advanced practice registered nurse with specialized training in psychiatric care, including diagnosing conditions and prescribing medication. In many states—including those I’m licensed in—PMHNPs practice independently and provide the same core services as psychiatrists, often with shorter wait times and more availability.
    No referral needed. You can book directly through this site. If you’re coming from a primary care provider and have prior records to share, that’s helpful—but not required to get started.
    Initial evaluations are 60 minutes. This isn’t a rushed 15-minute intake. We take the time to actually understand your history, your patterns, and what you’re hoping to get out of treatment before making any decisions.
    Yes, when clinically appropriate and within state regulations. Medications like stimulants for ADHD can be part of a treatment plan. We discuss all options together, and nothing gets prescribed without a clear rationale and your understanding.
    That’s a completely valid place to start. Medication is one tool—not the only one. We’ll talk through what’s going on, explore your options, and make a plan together. You’ll never be pushed toward anything you’re not comfortable with.
    Research consistently shows that telehealth psychiatric care is just as effective as in-person care for most conditions. Many patients actually find it easier to be open and honest from the comfort of their own environment—and the convenience means fewer missed appointments.